Working with me as a Dancer? Athlete? Active Teen or Adult?
Build & keep your innate knowledge & the ability to apply it.
Build & keep your innate knowledge & the ability to apply it.
Build & keep your innate knowledge & the ability to apply it.
Dance requires both focus and surrender in all three; mental, physical and spiritual development.
When you work with me, I will help you to understand the importance of when and how to fuel your body so it can perform at it's best.
I will also help you find the best ways to rest, restore and replenish your mind and body.
Be curious.
Build & keep your innate knowledge & the ability to apply it.
Build & keep your innate knowledge & the ability to apply it.
Curiosity continually leads me to the 'unfound becoming'. It has opened great doors and incredible life changing events for me.
By learning to navigate your curiosity appropriately, you can discover the greatest keys to success in transforming your life.
Online & in-person coaching
Online & in-person coaching
Online & in-person coaching
When you hire me as your coach, I put the power back in your hands.
I will guide you in setting daily routines suitable for your goals. I will empower and hold you accountable and together we can take you from point A to point B.
With gradual shifts you will have sustainable results that you can be proud of.
A library of resources
Online & in-person coaching
Online & in-person coaching
"One person's pleasure is another person's poison."
I agree 100% with the founder and director of IIN, Joshua Rosenthal.
As an IIN health coach, I have a library of cutting edge dietary theories at my finger tips and I will help you explore and discover what nutrients and foods are best for you! And with a holistic approach.